Food

Chips by Lawrence. Russet and red potatoes dusted with a Gluten Free flower blend(GF Mama) then fried in Coconut oil.

Rice stick noodles with chicken and veggies Coated chicken breast with GF(gluten free) flour mixture
browned chicken in about 1/4 c coconut oil
after almost cooked through, added tons of minced garlic (then add some more)
added mushrooms, onions, shredded cabbage, carrots, and peas.
Salted the chicken while it cooked
Boiled water and added rice stick noodles. Keep an eye on them they cook quickly.
Rinsed the noodles with cold water then added them to the meat and veggies. Stir together and sprinkled fish sauce for salt and flavoring(careful not to add to much, it is potent stuff!)
poured some olive oil over the entire mixture (off heat) and mixed together.


That's all. It was quite flavorful. Would be better with other sauces, but everything has soy, citric acid, vinegar, sugar. Those are but a few of the things we are not eating on this elimination diet. Eating gluten free is looking much easier now after having so many other restrictions.